“I’ve never seen anyone coach the way you do”

— Trey Bourgeois

“I’ve never been this strong in my life”

— Spencer Mumford

“I first came to Tyler for a sleep consultation. I’ve always been a night owl, unable to stick to a regular schedule, unable to fall asleep, and tired during all waking hours. In 30 minutes Tyler laid out a plan for me, and I started it that day; the next morning, I woke up early - fifteen minutes before my alarm - which was unthinkable before. I was pretty astonished at how quickly the simple principles got results, but they certainly did. I hadn’t gone to Tyler for training, but the day of our consultation he invited me to try a semi-private workout with a couple other girls to see if it was a good fit. By the end of the session, I was in. I’ve been working out on my own for a long time, and I knew I probably had some bad habits and form issues that needed correcting. Tyler has been fantastic in this area. He really knows his stuff, and can give specific advice in a wide range of areas. During sessions he keeps previous injuries and problem areas in mind, often explaining how each move will help alleviate pain over time, and always keeping a sharp eye out for weak form. As a coach, Tyler is incredibly attentive. Before each session he checks in to see how we’re doing emotionally as well as physically, and really takes it into account. He motivates without belittling, is always open to questions, and clearly cares very deeply about making a difference for each of his clients. I’m really happy to be on board.”

— Elizabeth Hammontree

“I have been struggling with injuries from rugby, boxing, and aikido. Since training 3 months with Tyler, my joint pain in my knee and shoulders has completely gone, and I am lifting more weight than I ever have. My body has not felt this good in 9 years.” 

— Jamie Flanagan

“I am pain free and I owe it all to Tyler.”

“In the spring of 2018 I started personal training with Tyler Buckingham.  I had been working out on my own but I was not getting the results I wanted. Since Tyler and I have been working together I have lost weight, I have gotten stronger and my balance, stamina and flexibility have improved significantly. The results have been great and I feel better than I have in a very long time.

Last December I experienced terrible back pain. I have never known such pain. The Doctor told me I have stenosis and prescribed physical therapy. I continued working with Tyler and we did lots of stretching and exercises to strengthen my back. I am pain free and I owe it all to Tyler.”

We were totally in sync and he knew exactly what to do with everything that came up. He has my complete confidence. Tyler has a great work ethic, he is creative and funny and it is a lot of fun working with him.”

[Drew most recently lifted 315lbs for 6 repetitions in the Trap Bar Deadlift at 60 years old!]

— Andrew Goldstein

“Tyler was my trainer for over a year and during that time my personal goals were always the target of our sessions.  Tyler came prepared with a pre-planned workout, was respectful of my age (78) but cut me NO slack!   I wanted to remain flexible, add strength and work on balance. A side benefit, I dropped 2 dress sizes and lost 15 pounds!   I respect Tyler for his skill, love of sports and dedication to the things that really matter in life.

If you are looking for a personal trainer…you cannot do better than Tyler Buckingham!!”

— Corky Pagoria