Hey there! Thanks for stopping by my page 😊
My name is Tyler Buckingham and I am the Founder of Buckingham Fitness. I am a former 2-sport collegiate athlete in Basketball and Football, and I am now a certified fitness trainer with the International Sports Sciences Association or ISSA - one of the most respected fitness organizations in the world!
^^^ That's me!
I got injured during my freshman year of college (herniated a disc in my back, broke a bone in my pelvis, and tore my right hamstring) and gained roughly 40 pounds! After about 2 years (and believe me, it was a very LONG 2 years) of dieting and recovering from my injury I was able to get back to training.
I say all this to let you know that I have been in the shoes of those who are elite athletes, who have gained weight, who want to lose weight, who struggle with the mental challenges as well as the physical ones, who struggle to find a balance between eating enough and eating too much, and so many more things in between. I'm finally at a point in my life where I feel comfortable in my own skin and I now have the knowledge and first-hand experience to help others get where they want to go. I can empathize with your path and I want to encourage you along the journey!
*Where I am now through hard work, discipline, and a lot of fun!*
"There are many obstacles in your way. Don't let yourself become one."
"Instead of looking up at the mountain and seeing how far you have to go .... turn around .... and see how far you have come."
Whether we work together for 12 weeks or a year, I hope that I can leave you more knowledgeable than you started and feeling excited for the future!
My very best,
Tyler Buckingham | Buckingham Fitness