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Welcome to
Buckingham Fitness!

Buckingham Fitness was created to EMPOWER individuals with resilient, pain-free, and healthy bodies.

Together, we will change the way people look at what it means to be healthy with Buckingham F.I.T.N.E.S.S.:

F - Functional
I - Intelligent
T - Transformative
N - Nutritional 
E - Empowering
S - Sustainable
S - Systems


Whether you are just getting started on your health & fitness journey or if you're an elite athlete, we will have a training plan for you!

Training Options

1:1 In-Person/At-Your-Home Training

If you want to take your health & fitness to the next level and break through plateaus faster than ever, then this is where you want to be!

*Online Fitness & Nutrition Included

In-Person Small Group Training

Still want Personal Training, but in a supportive group environment? Look no further. Plus, get all the benefits of 1:1 Training at a fraction of the cost!

*Online Fitness & Nutrition Included

Online Fitness & Nutrition Training

Online Training includes nutrition, mental health, and fitness coaching done with accountability, support, and motivation every week!

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Your Health
In Your Hands

FAQs

Have some questions?

We already have some answers!